bloc services

BLOC provides an integrated suite of wellness solutions designed to optimise the physical, mental, and behavioural health of your team.

With access to out mobile platforms, employees receive customised fitness plans tailored to their current capabilities and goals. By integrating wearable technology and leveraging data analytics, we deliver a seamless, adaptive experience that promotes accountability and progress,

BLOC's nutritional strategies are grounded in evidence-based principles, helping employees build sustainable, healthful dietary habits. Our app’s integrated tracking tools and expert recommendations empower employees to achieve optimal energy balance and dietary consistency.

Our one-on-one coaching sessions address the underlying behavioural patterns that influence health and performance. By utilising motivational interviewing techniques and habit-formation science, we help employees implement meaningful, lasting changes that drive holistic well-being.